OVALTINE vs MCSTEVEN'S
Nutrition comparison per 100 g serving
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OVALTINE wins in 6 out of 12 nutrient categories
OVALTINE: 6
vs
MCSTEVEN'S: 3
(3 ties)
Overview
| Nutrient | OVALTINE | MCSTEVEN'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 8.6 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 2 g | 5.7 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVALTINE | MCSTEVEN'S | Winner |
|---|---|---|---|
| Niacin | 20 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | OVALTINE | MCSTEVEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 229 MG | |
| Iron, Fe | 30 MG | 4.1 MG | |
| Sodium, Na | 267 MG | 314 MG |