OUTTA SIGHT WHITE! ORGANIC BREAD vs LITE HOT DOG ROLLS
Nutrition comparison per 100 g serving
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LITE HOT DOG ROLLS wins in 8 out of 15 nutrient categories
OUTTA SIGHT WHITE! ORGANIC BREAD: 5
vs
LITE HOT DOG ROLLS: 8
(2 ties)
Overview
| Nutrient | OUTTA SIGHT WHITE! ORGANIC BREAD | LITE HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 271 cal | 186 cal | |
| Protein | 8.3 g | 9.3 g | |
| Carbs | 52.1 g | 44.2 g | |
| Fat | 2.1 g | 2.3 g | |
| Fiber | 2.1 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUTTA SIGHT WHITE! ORGANIC BREAD | LITE HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 3.3 MG | 4.7 MG | |
| Riboflavin | 0.2 MG | 1.0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUTTA SIGHT WHITE! ORGANIC BREAD | LITE HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 140 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 604 MG | 372 MG |