OUTRAGEOUS BAKING vs BAKERY BREAD
Nutrition comparison per 100 g serving
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BAKERY BREAD wins in 8 out of 13 nutrient categories
OUTRAGEOUS BAKING: 2
vs
BAKERY BREAD: 8
(3 ties)
Overview
| Nutrient | OUTRAGEOUS BAKING | BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 235 cal | |
| Protein | 3.5 g | 11.8 g | |
| Carbs | 42.1 g | 44.1 g | |
| Fat | 12.3 g | 4.4 g | |
| Fiber | 1.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUTRAGEOUS BAKING | BAKERY BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUTRAGEOUS BAKING | BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 118 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 298 MG | 559 MG |