OUTDOOR BLEND TRAIL MIX vs COLD WATERFALLS ALMONDS
Nutrition comparison per 100 g serving
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COLD WATERFALLS ALMONDS wins in 5 out of 10 nutrient categories
OUTDOOR BLEND TRAIL MIX: 4
vs
COLD WATERFALLS ALMONDS: 5
(1 ties)
Overview
| Nutrient | OUTDOOR BLEND TRAIL MIX | COLD WATERFALLS ALMONDS | Winner |
|---|---|---|---|
| Calories | 594 cal | 500 cal | |
| Protein | 15.6 g | 16.7 g | |
| Carbs | 31.3 g | 40 g | |
| Fat | 46.9 g | 33.3 g | |
| Fiber | 9.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OUTDOOR BLEND TRAIL MIX | COLD WATERFALLS ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 110 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Potassium, K | 531 MG | 513 MG | |
| Sodium, Na | 344 MG | 317 MG |