OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS vs CINNI-MINI CRUNCH A SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS: 5
vs
CINNI-MINI CRUNCH A SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON: 5
(7 ties)
Overview
| Nutrient | OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS | CINNI-MINI CRUNCH A SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 405 cal | 429 cal | |
| Protein | 2.4 g | 4.8 g | |
| Carbs | 83.3 g | 76.2 g | |
| Fat | 6.0 g | 11.9 g | |
| Fiber | 2.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS | CINNI-MINI CRUNCH A SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 57 UG | Tie |
| Niacin | 7.1 MG | 7.1 MG | Tie |
| Pantothenic acid | 1.8 MG | 1.8 MG | Tie |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0.7 MG | Tie |
Minerals
| Mineral | OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS | CINNI-MINI CRUNCH A SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 452 MG | 405 MG | |
| Iron, Fe | 19.3 MG | 15 MG | |
| Phosphorus, P | 95 MG | 143 MG | |
| Potassium, K | 95 MG | 119 MG | |
| Sodium, Na | 548 MG | 476 MG | |
| Zinc, Zn | 5.4 MG | 5.4 MG | Tie |