OUR HOUSE vs THE INVISIBLE CHEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OUR HOUSE: 4
vs
THE INVISIBLE CHEF: 4
(2 ties)
Overview
| Nutrient | OUR HOUSE | THE INVISIBLE CHEF | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 75 g | 82.1 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR HOUSE | THE INVISIBLE CHEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR HOUSE | THE INVISIBLE CHEF | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 143 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Sodium, Na | 722 MG | 411 MG |