OUR FAMOUS "BROWN BREAD" WHEAT MINI BAGUETTES vs WHITE WHOLE GRAIN SANDWICH BUNS
Nutrition comparison per 100 g serving
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WHITE WHOLE GRAIN SANDWICH BUNS wins in 8 out of 14 nutrient categories
OUR FAMOUS "BROWN BREAD" WHEAT MINI BAGUETTES: 4
vs
WHITE WHOLE GRAIN SANDWICH BUNS: 8
(2 ties)
Overview
| Nutrient | OUR FAMOUS "BROWN BREAD" WHEAT MINI BAGUETTES | WHITE WHOLE GRAIN SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 280 cal | |
| Protein | 8.5 g | 10 g | |
| Carbs | 53.5 g | 52 g | |
| Fat | 2.8 g | 3 g | |
| Fiber | 4.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMOUS "BROWN BREAD" WHEAT MINI BAGUETTES | WHITE WHOLE GRAIN SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 60 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMOUS "BROWN BREAD" WHEAT MINI BAGUETTES | WHITE WHOLE GRAIN SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 300 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 169 MG | 120 MG | |
| Sodium, Na | 352 MG | 460 MG |