OUR FAMILY vs PREMIUM ARTISAN POPCORN
Nutrition comparison per 100 g serving
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PREMIUM ARTISAN POPCORN wins in 7 out of 10 nutrient categories
OUR FAMILY: 2
vs
PREMIUM ARTISAN POPCORN: 7
(1 ties)
Overview
| Nutrient | OUR FAMILY | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Calories | 395 cal | 536 cal | |
| Protein | 5.3 g | 10.7 g | |
| Carbs | 55.3 g | 50 g | |
| Fat | 15.8 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | OUR FAMILY | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 214 MG | |
| Iron, Fe | 1.0 MG | 3.9 MG | |
| Sodium, Na | 316 MG | 536 MG |