OUR FAMILY vs POTATO CHIPS
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 6 out of 11 nutrient categories
OUR FAMILY: 6
vs
POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | OUR FAMILY | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 526 cal | |
| Protein | 10 g | 3.8 g | |
| Carbs | 80 g | 56.4 g | |
| Fat | 1.7 g | 30.1 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.4 MG |
Minerals
| Mineral | OUR FAMILY | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0.7 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 1,203 MG |