OUR FAMILY vs TEXAN SPIRIT BEEF JERKY
Nutrition comparison per 100 g serving
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TEXAN SPIRIT BEEF JERKY wins in 7 out of 10 nutrient categories
OUR FAMILY: 2
vs
TEXAN SPIRIT BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | OUR FAMILY | TEXAN SPIRIT BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 10 g | 46.4 g | |
| Carbs | 63.3 g | 14.3 g | |
| Fat | 23.3 g | 10.7 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | TEXAN SPIRIT BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | OUR FAMILY | TEXAN SPIRIT BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 800 MG | 2,750 MG |