OUR FAMILY vs COOKIES & CREME GRANOLA MINIS
Nutrition comparison per 100 g serving
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COOKIES & CREME GRANOLA MINIS wins in 7 out of 14 nutrient categories
OUR FAMILY: 6
vs
COOKIES & CREME GRANOLA MINIS: 7
(1 ties)
Overview
| Nutrient | OUR FAMILY | COOKIES & CREME GRANOLA MINIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 458 cal | |
| Protein | 10 g | 8.3 g | |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 23.3 g | 18.8 g | |
| Fiber | 13.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | COOKIES & CREME GRANOLA MINIS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 12 MG |
Minerals
| Mineral | OUR FAMILY | COOKIES & CREME GRANOLA MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 42 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 800 MG | 42 MG |