OUR FAMILY vs TWO-BITE
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 6 out of 10 nutrient categories
OUR FAMILY: 6
vs
TWO-BITE: 2
(2 ties)
Overview
| Nutrient | OUR FAMILY | TWO-BITE | Winner |
|---|---|---|---|
| Calories | 422 cal | 408 cal | |
| Protein | 4.4 g | 2.8 g | |
| Carbs | 51.1 g | 54.9 g | |
| Fat | 22.2 g | 21.1 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | TWO-BITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | TWO-BITE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 28 MG | |
| Iron, Fe | 2.4 MG | 2.0 MG | |
| Sodium, Na | 511 MG | 268 MG |