OUR FAMILY vs CHOCOLATE HAZELNUT FILLED BEIGNET DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OUR FAMILY: 4
vs
CHOCOLATE HAZELNUT FILLED BEIGNET DONUTS: 4
(2 ties)
Overview
| Nutrient | OUR FAMILY | CHOCOLATE HAZELNUT FILLED BEIGNET DONUTS | Winner |
|---|---|---|---|
| Calories | 422 cal | 388 cal | |
| Protein | 4.4 g | 7.2 g | |
| Carbs | 51.1 g | 40 g | |
| Fat | 22.2 g | 22 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | CHOCOLATE HAZELNUT FILLED BEIGNET DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | CHOCOLATE HAZELNUT FILLED BEIGNET DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 511 MG | 260 MG |