OUR FAMILY vs MIRAVALLE
Nutrition comparison per 100 g serving
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MIRAVALLE wins in 7 out of 10 nutrient categories
OUR FAMILY: 1
vs
MIRAVALLE: 7
(2 ties)
Overview
| Nutrient | OUR FAMILY | MIRAVALLE | Winner |
|---|---|---|---|
| Calories | 562 cal | 567 cal | |
| Protein | 15.6 g | 23.3 g | |
| Carbs | 46.9 g | 16.7 g | |
| Fat | 53.1 g | 46.7 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | MIRAVALLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | MIRAVALLE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 125 MG | 1,333 MG |