OUR FAMILY vs THE MAINE PIE CO.
Nutrition comparison per 100 g serving
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THE MAINE PIE CO. wins in 5 out of 10 nutrient categories
OUR FAMILY: 3
vs
THE MAINE PIE CO.: 5
(2 ties)
Overview
| Nutrient | OUR FAMILY | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Calories | 368 cal | 226 cal | |
| Protein | 7.0 g | 1.8 g | |
| Carbs | 45.6 g | 36.9 g | |
| Fat | 17.5 g | 8.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | OUR FAMILY | THE MAINE PIE CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Sodium, Na | 596 MG | 83 MG |