OUR FAMILY vs BISCUITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OUR FAMILY: 4
vs
BISCUITS: 4
(2 ties)
Overview
| Nutrient | OUR FAMILY | BISCUITS | Winner |
|---|---|---|---|
| Calories | 368 cal | 263 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 45.6 g | 34.2 g | |
| Fat | 17.5 g | 11.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 596 MG | 579 MG |