OUR FAMILY vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 6 out of 11 nutrient categories
OUR FAMILY: 6
vs
GARLIC TEXAS TOAST: 3
(2 ties)
Overview
| Nutrient | OUR FAMILY | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 351 cal | 340 cal | |
| Protein | 8.8 g | 6 g | |
| Carbs | 38.6 g | 36 g | |
| Fat | 17.5 g | 18 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 16 MG | |
| Iron, Fe | 2.5 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 667 MG | 600 MG |