OUR FAMILY vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
OUR FAMILY wins in 5 out of 10 nutrient categories
OUR FAMILY: 5
vs
WEGMANS: 2
(3 ties)
Overview
| Nutrient | OUR FAMILY | WEGMANS | Winner |
|---|---|---|---|
| Calories | 243 cal | 275 cal | |
| Protein | 2.7 g | 2.5 g | |
| Carbs | 62.2 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 150 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Sodium, Na | 27 MG | 12 MG |