OUR FAMILY vs MT SNEFFELS MUFFINS
Nutrition comparison per 100 g serving
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MT SNEFFELS MUFFINS wins in 5 out of 11 nutrient categories
OUR FAMILY: 4
vs
MT SNEFFELS MUFFINS: 5
(2 ties)
Overview
| Nutrient | OUR FAMILY | MT SNEFFELS MUFFINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 352 cal | |
| Protein | 4.2 g | 4.2 g | |
| Carbs | 75 g | 49.3 g | |
| Fat | 2.1 g | 15.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | MT SNEFFELS MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | MT SNEFFELS MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 500 MG | 134 MG |