OUR FAMILY vs WHITE SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
OUR FAMILY wins in 6 out of 13 nutrient categories
OUR FAMILY: 6
vs
WHITE SANDWICH ROLLS: 3
(4 ties)
Overview
| Nutrient | OUR FAMILY | WHITE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 265 cal | 271 cal | |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 50 g | 47.1 g | |
| Fat | 2.9 g | 4.7 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | WHITE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 4.7 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | WHITE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 529 MG | 447 MG |