OUR FAMILY vs J. SKINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OUR FAMILY: 1
vs
J. SKINNER: 1
(8 ties)
Overview
| Nutrient | OUR FAMILY | J. SKINNER | Winner |
|---|---|---|---|
| Calories | 300 cal | 320 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 44 g | 44 g | Tie |
| Fat | 14 g | 14 g | Tie |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | J. SKINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | J. SKINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Sodium, Na | 400 MG | 400 MG | Tie |