OUR FAMILY vs CINNAMON ROLL CLUSTER
Nutrition comparison per 100 g serving
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CINNAMON ROLL CLUSTER wins in 5 out of 12 nutrient categories
OUR FAMILY: 4
vs
CINNAMON ROLL CLUSTER: 5
(3 ties)
Overview
| Nutrient | OUR FAMILY | CINNAMON ROLL CLUSTER | Winner |
|---|---|---|---|
| Calories | 400 cal | 345 cal | |
| Protein | 4.4 g | 5.5 g | |
| Carbs | 46.7 g | 52.7 g | |
| Fat | 22.2 g | 12.7 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | CINNAMON ROLL CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OUR FAMILY | CINNAMON ROLL CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 109 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 444 MG | 364 MG |