OUR FAMILY vs LOUISIANA CRUNCH CAKE
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 5 out of 11 nutrient categories
OUR FAMILY: 5
vs
LOUISIANA CRUNCH CAKE: 4
(2 ties)
Overview
| Nutrient | OUR FAMILY | LOUISIANA CRUNCH CAKE | Winner |
|---|---|---|---|
| Calories | 340 cal | 394 cal | |
| Protein | 6 g | 2.8 g | |
| Carbs | 38 g | 60.6 g | |
| Fat | 18 g | 15.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | LOUISIANA CRUNCH CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | LOUISIANA CRUNCH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 141 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 420 MG | 338 MG |