OUR FAMILY vs CHEESE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
OUR FAMILY wins in 5 out of 10 nutrient categories
OUR FAMILY: 5
vs
CHEESE CAKE: 4
(1 ties)
Overview
| Nutrient | OUR FAMILY | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 340 cal | 336 cal | |
| Protein | 6 g | 5.3 g | |
| Carbs | 38 g | 31.9 g | |
| Fat | 18 g | 22.1 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | OUR FAMILY | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 420 MG | 336 MG |