OUR FAMILY vs READY-TO-BAKE PIE CRUSTS
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 5 out of 11 nutrient categories
OUR FAMILY: 5
vs
READY-TO-BAKE PIE CRUSTS: 3
(3 ties)
Overview
| Nutrient | OUR FAMILY | READY-TO-BAKE PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 447 cal | 407 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 63.2 g | 48.2 g | |
| Fat | 18.4 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | READY-TO-BAKE PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | READY-TO-BAKE PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 500 MG | 519 MG |