OUR FAMILY vs SAVORY FOODS
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 7 out of 11 nutrient categories
OUR FAMILY: 7
vs
SAVORY FOODS: 1
(3 ties)
Overview
| Nutrient | OUR FAMILY | SAVORY FOODS | Winner |
|---|---|---|---|
| Calories | 421 cal | 429 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 65.8 g | 67.9 g | |
| Fat | 15.8 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | SAVORY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | SAVORY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 474 MG | 357 MG |