OUR FAMILY vs SPARTAN
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 3 out of 7 nutrient categories
OUR FAMILY: 3
vs
SPARTAN: 1
(3 ties)
Overview
| Nutrient | OUR FAMILY | SPARTAN | Winner |
|---|---|---|---|
| Calories | 189 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.2 g | 13.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OUR FAMILY | SPARTAN | Winner |
|---|---|---|---|
| Sodium, Na | 919 MG | 567 MG |