OUR DELI TURKEY GOBBLER SANDWICH vs PESTO CHICKEN
Nutrition comparison per 100 g serving
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PESTO CHICKEN wins in 5 out of 10 nutrient categories
OUR DELI TURKEY GOBBLER SANDWICH: 4
vs
PESTO CHICKEN: 5
(1 ties)
Overview
| Nutrient | OUR DELI TURKEY GOBBLER SANDWICH | PESTO CHICKEN | Winner |
|---|---|---|---|
| Calories | 196 cal | 254 cal | |
| Protein | 10.4 g | 13.3 g | |
| Carbs | 22.9 g | 17.4 g | |
| Fat | 6.4 g | 14.0 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR DELI TURKEY GOBBLER SANDWICH | PESTO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0.5 MG |
Minerals
| Mineral | OUR DELI TURKEY GOBBLER SANDWICH | PESTO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 95 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 418 MG | 451 MG |