OUR DELI TURKEY GOBBLER SANDWICH vs ITALIAN SUBMARINE
Nutrition comparison per 100 g serving
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OUR DELI TURKEY GOBBLER SANDWICH wins in 5 out of 10 nutrient categories
OUR DELI TURKEY GOBBLER SANDWICH: 5
vs
ITALIAN SUBMARINE: 4
(1 ties)
Overview
| Nutrient | OUR DELI TURKEY GOBBLER SANDWICH | ITALIAN SUBMARINE | Winner |
|---|---|---|---|
| Calories | 196 cal | 335 cal | |
| Protein | 10.4 g | 16.2 g | |
| Carbs | 22.9 g | 25.9 g | |
| Fat | 6.4 g | 18.4 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR DELI TURKEY GOBBLER SANDWICH | ITALIAN SUBMARINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | OUR DELI TURKEY GOBBLER SANDWICH | ITALIAN SUBMARINE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 169 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 418 MG | 959 MG |