OUR DELI TURKEY BACON AVOCADO vs TURKEY & BACON WRAP WITH TOMATO PESTO AIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OUR DELI TURKEY BACON AVOCADO: 5
vs
TURKEY & BACON WRAP WITH TOMATO PESTO AIOLI: 5
(1 ties)
Overview
| Nutrient | OUR DELI TURKEY BACON AVOCADO | TURKEY & BACON WRAP WITH TOMATO PESTO AIOLI | Winner |
|---|---|---|---|
| Calories | 230 cal | 246 cal | |
| Protein | 10.1 g | 11.7 g | |
| Carbs | 17.8 g | 20.7 g | |
| Fat | 12.9 g | 13.3 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR DELI TURKEY BACON AVOCADO | TURKEY & BACON WRAP WITH TOMATO PESTO AIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.7 MG | 0 MG |
Minerals
| Mineral | OUR DELI TURKEY BACON AVOCADO | TURKEY & BACON WRAP WITH TOMATO PESTO AIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 162 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 429 MG | 812 MG |