OUR DELI TURKEY BACON AVOCADO vs SANDWICH WRAP
Nutrition comparison per 100 g serving
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SANDWICH WRAP wins in 5 out of 10 nutrient categories
OUR DELI TURKEY BACON AVOCADO: 4
vs
SANDWICH WRAP: 5
(1 ties)
Overview
| Nutrient | OUR DELI TURKEY BACON AVOCADO | SANDWICH WRAP | Winner |
|---|---|---|---|
| Calories | 230 cal | 234 cal | |
| Protein | 10.1 g | 11.7 g | |
| Carbs | 17.8 g | 19.5 g | |
| Fat | 12.9 g | 11.7 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR DELI TURKEY BACON AVOCADO | SANDWICH WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.7 MG | 2.8 MG |
Minerals
| Mineral | OUR DELI TURKEY BACON AVOCADO | SANDWICH WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 117 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 429 MG | 648 MG |