OUR DELI TURKEY BACON AVOCADO vs CHICKEN SANDWICH WRAP
Nutrition comparison per 100 g serving
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CHICKEN SANDWICH WRAP wins in 6 out of 10 nutrient categories
OUR DELI TURKEY BACON AVOCADO: 3
vs
CHICKEN SANDWICH WRAP: 6
(1 ties)
Overview
| Nutrient | OUR DELI TURKEY BACON AVOCADO | CHICKEN SANDWICH WRAP | Winner |
|---|---|---|---|
| Calories | 230 cal | 169 cal | |
| Protein | 10.1 g | 7.8 g | |
| Carbs | 17.8 g | 18.3 g | |
| Fat | 12.9 g | 7.0 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR DELI TURKEY BACON AVOCADO | CHICKEN SANDWICH WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.7 MG | 3.4 MG |
Minerals
| Mineral | OUR DELI TURKEY BACON AVOCADO | CHICKEN SANDWICH WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 690 MG |