OUR DELI TURKEY BACON AVOCADO vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OUR DELI TURKEY BACON AVOCADO: 4
vs
CHICKEN CAESAR WRAP: 4
(2 ties)
Overview
| Nutrient | OUR DELI TURKEY BACON AVOCADO | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 230 cal | 231 cal | |
| Protein | 10.1 g | 13.3 g | |
| Carbs | 17.8 g | 16.7 g | |
| Fat | 12.9 g | 12.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR DELI TURKEY BACON AVOCADO | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.7 MG | 2.6 MG |
Minerals
| Mineral | OUR DELI TURKEY BACON AVOCADO | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 314 MG |