OUR DELI TURKEY BACON AVOCADO vs BLACK FOREST HAM PINWHEELS
Nutrition comparison per 100 g serving
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BLACK FOREST HAM PINWHEELS wins in 7 out of 10 nutrient categories
OUR DELI TURKEY BACON AVOCADO: 2
vs
BLACK FOREST HAM PINWHEELS: 7
(1 ties)
Overview
| Nutrient | OUR DELI TURKEY BACON AVOCADO | BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Calories | 230 cal | 200 cal | |
| Protein | 10.1 g | 14 g | |
| Carbs | 17.8 g | 22 g | |
| Fat | 12.9 g | 6 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR DELI TURKEY BACON AVOCADO | BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.7 MG | 0 MG |
Minerals
| Mineral | OUR DELI TURKEY BACON AVOCADO | BLACK FOREST HAM PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 429 MG | 580 MG |