OUR DAILY EATS vs SWEET & SALTY TRAIL MIX WITH PEANUTS
Nutrition comparison per 100 g serving
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OUR DAILY EATS wins in 6 out of 11 nutrient categories
OUR DAILY EATS: 6
vs
SWEET & SALTY TRAIL MIX WITH PEANUTS: 3
(2 ties)
Overview
| Nutrient | OUR DAILY EATS | SWEET & SALTY TRAIL MIX WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 417 cal | 514 cal | |
| Protein | 13.9 g | 17.1 g | |
| Carbs | 19.4 g | 42.9 g | |
| Fat | 36.1 g | 34.3 g | |
| Fiber | 8.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR DAILY EATS | SWEET & SALTY TRAIL MIX WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR DAILY EATS | SWEET & SALTY TRAIL MIX WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 114 MG | |
| Iron, Fe | 3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 472 MG | 243 MG |