OUR BAKERY MINI MUFFINS vs THE ESSENTIAL BAKING COMPANY
Nutrition comparison per 100 g serving
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THE ESSENTIAL BAKING COMPANY wins in 6 out of 10 nutrient categories
OUR BAKERY MINI MUFFINS: 1
vs
THE ESSENTIAL BAKING COMPANY: 6
(3 ties)
Overview
| Nutrient | OUR BAKERY MINI MUFFINS | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 377 cal | 232 cal | |
| Protein | 3.8 g | 7.2 g | |
| Carbs | 43.4 g | 41.6 g | |
| Fat | 20.8 g | 4 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR BAKERY MINI MUFFINS | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR BAKERY MINI MUFFINS | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 283 MG | 456 MG |