Oui by Yoplait Maple French Style Yogurt vs YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Oui by Yoplait Maple French Style Yogurt: 4
vs
YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk: 4
(3 ties)
Overview
| Nutrient | Oui by Yoplait Maple French Style Yogurt | YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk | Winner |
|---|---|---|---|
| Calories | 121 cal | 68 cal | |
| Protein | 3.6 g | 11 g | |
| Carbs | 14.6 g | 1 g | |
| Fat | 5.4 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Oui by Yoplait Maple French Style Yogurt | YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Oui by Yoplait Maple French Style Yogurt | YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 107 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 177 MG | 54 MG | |
| Sodium, Na | 53 MG | 7 MG |