Oui by Yoplait Dairy Free Mango Coconut Dairy Alternative vs Yoplait FruitSide Mixed Berry Yogurt
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Oui by Yoplait Dairy Free Mango Coconut Dairy Alternative: 5
vs
Yoplait FruitSide Mixed Berry Yogurt: 5
(2 ties)
Overview
| Nutrient | Oui by Yoplait Dairy Free Mango Coconut Dairy Alternative | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Calories | 103.4 cal | 107 cal | |
| Protein | 0.7 g | 3.3 g | |
| Carbs | 14.0 g | 16.7 g | |
| Fat | 5.0 g | 2.7 g | |
| Fiber | 0.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Oui by Yoplait Dairy Free Mango Coconut Dairy Alternative | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.4 UG | 0 UG |
Minerals
| Mineral | Oui by Yoplait Dairy Free Mango Coconut Dairy Alternative | Yoplait FruitSide Mixed Berry Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 92.2 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 66.2 MG | 0 MG | |
| Sodium, Na | 15.5 MG | 57 MG |