OTTOGI vs MEDIUM GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MEDIUM GREEN ENCHILADA SAUCE wins in 4 out of 10 nutrient categories
OTTOGI: 3
vs
MEDIUM GREEN ENCHILADA SAUCE: 4
(3 ties)
Overview
| Nutrient | OTTOGI | MEDIUM GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 68 cal | 42 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 10.5 g | 6.7 g | |
| Fat | 2.1 g | 2.5 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OTTOGI | MEDIUM GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OTTOGI | MEDIUM GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 432 MG | 517 MG |