OTRIA GREEK YOGURT VEGGIE DIP vs CARAMEL LOW FAT DIP
Nutrition comparison per 100 g serving
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OTRIA GREEK YOGURT VEGGIE DIP wins in 5 out of 11 nutrient categories
OTRIA GREEK YOGURT VEGGIE DIP: 5
vs
CARAMEL LOW FAT DIP: 2
(4 ties)
Overview
| Nutrient | OTRIA GREEK YOGURT VEGGIE DIP | CARAMEL LOW FAT DIP | Winner |
|---|---|---|---|
| Calories | 194 cal | 278 cal | |
| Protein | 6.5 g | 2.8 g | |
| Carbs | 6.5 g | 63.9 g | |
| Fat | 16.1 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OTRIA GREEK YOGURT VEGGIE DIP | CARAMEL LOW FAT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OTRIA GREEK YOGURT VEGGIE DIP | CARAMEL LOW FAT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 613 MG | 278 MG |