OTHENTIC vs ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS
Nutrition comparison per 100 g serving
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OTHENTIC wins in 4 out of 11 nutrient categories
OTHENTIC: 4
vs
ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS: 2
(5 ties)
Overview
| Nutrient | OTHENTIC | ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS | Winner |
|---|---|---|---|
| Calories | 33 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 3.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OTHENTIC | ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | OTHENTIC | ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 383 MG | 1,286 MG |