OTHENTIC vs VEGETABLE BEEF CONDENSED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
OTHENTIC: 5
vs
VEGETABLE BEEF CONDENSED SOUP: 5
(1 ties)
Overview
| Nutrient | OTHENTIC | VEGETABLE BEEF CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 97 cal | 64 cal | |
| Protein | 6.1 g | 3.2 g | |
| Carbs | 13.9 g | 10.4 g | |
| Fat | 3.0 g | 1.2 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OTHENTIC | VEGETABLE BEEF CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | OTHENTIC | VEGETABLE BEEF CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 609 MG | 680 MG |