OTHENTIC vs RELISH

Nutrition comparison per 100 g serving

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OTHENTIC wins in 3 out of 11 nutrient categories

OTHENTIC: 3 vs RELISH: 2 (6 ties)

Overview

Nutrient	OTHENTIC	RELISH	Winner
Calories	36 cal	105 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	21.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OTHENTIC	RELISH	Winner
Vitamin C, total ascorbic acid	8.6 MG	18.9 MG

Mineral	OTHENTIC	RELISH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	89 MG	0 MG
Sodium, Na	393 MG	553 MG

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