OTHENTIC vs B&G

Nutrition comparison per 100 g serving

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OTHENTIC wins in 4 out of 11 nutrient categories

OTHENTIC: 4 vs B&G: 1 (6 ties)

Overview

Nutrient	OTHENTIC	B&G	Winner
Calories	18 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	25 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OTHENTIC	B&G	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	OTHENTIC	B&G	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	375 MG	429 MG

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