OSTER-GOLD vs MOONSTRUCK
Nutrition comparison per 100 g serving
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OSTER-GOLD wins in 7 out of 10 nutrient categories
OSTER-GOLD: 7
vs
MOONSTRUCK: 1
(2 ties)
Overview
| Nutrient | OSTER-GOLD | MOONSTRUCK | Winner |
|---|---|---|---|
| Calories | 556 cal | 622 cal | |
| Protein | 8.3 g | 4.2 g | |
| Carbs | 52.8 g | 58.1 g | |
| Fat | 38.9 g | 39.4 g | |
| Fiber | 2.8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OSTER-GOLD | MOONSTRUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OSTER-GOLD | MOONSTRUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 124 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 83 MG | 75 MG |