OSKRI vs PREMIUM WALNUT HALVES
Nutrition comparison per 100 g serving
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OSKRI wins in 5 out of 11 nutrient categories
OSKRI: 5
vs
PREMIUM WALNUT HALVES: 4
(2 ties)
Overview
| Nutrient | OSKRI | PREMIUM WALNUT HALVES | Winner |
|---|---|---|---|
| Calories | 321 cal | 667 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 75 g | 13.3 g | |
| Fat | 7.1 g | 66.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OSKRI | PREMIUM WALNUT HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | OSKRI | PREMIUM WALNUT HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |