OSCAR'S vs TERRA

Nutrition comparison per 100 g serving

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TERRA wins in 5 out of 10 nutrient categories

OSCAR'S: 3 vs TERRA: 5 (2 ties)

Overview

Nutrient	OSCAR'S	TERRA	Winner
Calories	500 cal	571 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	67.9 g
Fat	28.6 g	32.1 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	OSCAR'S	TERRA	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	OSCAR'S	TERRA
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	161 MG	411 MG

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