OSCAR MAYER vs APPLE AND GOUDA CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OSCAR MAYER: 4
vs
APPLE AND GOUDA CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | OSCAR MAYER | APPLE AND GOUDA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 162 cal | |
| Protein | 12.5 g | 16.2 g | |
| Carbs | 3.6 g | 7.4 g | |
| Fat | 26.8 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OSCAR MAYER | APPLE AND GOUDA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | OSCAR MAYER | APPLE AND GOUDA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 946 MG | 662 MG |