OSCAR MAYER vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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OSCAR MAYER wins in 5 out of 11 nutrient categories
OSCAR MAYER: 5
vs
CHEDDAR CHEESE: 3
(3 ties)
Overview
| Nutrient | OSCAR MAYER | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 429 cal | |
| Protein | 23.2 g | 16.7 g | |
| Carbs | 7.1 g | 23.8 g | |
| Fat | 23.2 g | 28.6 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OSCAR MAYER | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OSCAR MAYER | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 429 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 804 MG | 429 MG |