OSCAR MAYER vs NATURAL SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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OSCAR MAYER wins in 5 out of 11 nutrient categories
OSCAR MAYER: 5
vs
NATURAL SHARP CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | OSCAR MAYER | NATURAL SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 339 cal | 419 cal | |
| Protein | 19.6 g | 16.3 g | |
| Carbs | 17.9 g | 23.3 g | |
| Fat | 21.4 g | 27.9 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OSCAR MAYER | NATURAL SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OSCAR MAYER | NATURAL SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 349 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 804 MG | 442 MG |